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Osteopathy is a fascinating branch of alternative medicine. It considers the body, mind, and spirit as a whole, where body structure and its functions are mutually interrelated.It is based on a profound idea that the body can heal itself if given the right support.

Osteopath practitioner uses their hands to  treat a wide range of health problems including:

Tension or Chronic pain in areas of the body such as:
 

  • Lower back

  • Neck

  • Shoulders

  • Chest

  • Arms

  • Ankles

  • Feet

  • Etc.


Stress-related problems :
 

  • Tension

  • Headaches

  • Migraines

  • Mood-Linked Symptoms:

  • Anxiety

  • Irritability

  • Low mood

  • Sleep disturbances

  • Emotional hypersensitivity

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​Osteopathic manual techniques are gentle and non-invasive.

The main osteopathic principle is: minimum force, maximum precision.​

 

Osteopaths use a variety of techniques tailored to meet individual needs and address specific health concerns.

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Some of the osteopathic techniques include:

​

  • Muscle and Fascia Stretching

  • Joint Mobilization

  • Muscle Energy Techniques

  • Osteopathic Craniosacral Techniques

  • Osteopathic Psychosomatic Release Techniques

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